As we emerge from lockdown and it is safe to meet in groups (with social distancing) I am starting community quiet yoga by the lakeside at Eddington. The motivation is to offer people an opportunity to practice yoga together in a natural setting and increase a sense of wellbeing. I like to think about these practices as meditation through movement. For this reason the group meets on the mat and practices in silence. This can be a challenge! The groups are free, I invite you to give it a try and see if is something that you enjoy.
I will post more information as I get the go ahead to officially open. Quiet yoga Monday and Wednesday mornings 8.45am – 9.30am. To register interest please email me (Ramesh) at firstname.lastname@example.org
More information to follow!